Over 700 satisfied clients since 2009
Get on Stage
Build Muscle, Get Stronger
Get on Stage
A staple in the Tri-Cities community, RAB Fitness has been changing lives since 2009. After almost a decade of personal training, meal planning, and programming workouts, Roger Baker decided to take his services to the next level. Roger started his brand, RAB Fitness, offering top-notch service to hundreds of people locally. RAB Fitness became the first business of its kind in the Eastern Washington region, with a specific focus on bodybuilding. For 9 years, Roger and his partner grew their brand and continued to excel at their craft. After a change in ownership, Roger continues to serve clients across the Pacific Northwest. Starting as a NASM certified personal trainer, Roger has over 20 years of experience. Roger coaches clients in Bikini, Men & Women's Physique, Bodybuilding, and Powerlifting. He also helps clients looking to learn about fitness from the general public. When you work with Roger, you'll have access to custom, personalized workout programming. Roger will also teach you about nutrition and provide you with guidance through your fitness journey. Roger can be credited for the development of professionals in Women's Physique, Men's Bodybuilding, Bikini, and World-Class Powerlifting. His talent is unparalleled in the PNW. Roger uses safe and science-based methods to help his clients reach their goals. With over 22 Overall wins, and over 30 1st place trophies in bodybuilding, powerlifting, and strongman, Roger is no stranger to helping people tap into the greatest version of themselves.
I started working with Roger in 2015 after years of yo-yo dieting and seeing little success. After making the commitment to follow the plan and put in the work, my physique transformed week by week to the point where I stepped on a bodybuilding stage with confidence and pride! Something I never really planned to do. With his years of knowledge, constant motivation, and "hard work, no excuses" attitude, success was guaranteed as long as I was grinding day by day. I look forward to seeing what RAB and some good ole fashion hard work can do in the future!
I found RAB over 5 years ago now. I spoke with Roger Baker from time to time before we became a team. He continues to inspire me and keep me motivated as I pursue to my dream of becoming one of the best bodybuilders in the WORLD. His guidance, knowledge, leadership, informational and love for the bettering of me and my goals gives me confidence. We are looking to accomplish big things. RAB is a family we help each other in whatever way we can. I love RAB and for me it’s RAB for LIFE.
Looking for progress, got goals? Then RAB fitness coaching is the right place to work with. No frills or gimmicks just well laid out plans and if executed as told the results you get will shock you. Prior to working with RAB Fitness I spent alot of time spinning my wheels and not making the progress I could have under great coaching. I went from pudgy strongman with RAB to lean and mean and stronger then I have ever been. As well as entering my first bodybuilding show. I will forever be under the guidance and part of Team RAB as I have never received better coaching.
After decades of working out on my own without the results I wanted, I reached out to RAB and his ability to tailor a program that fits your lifestyle and gets results Is unmatched. I wish I would have reached out years ago. It’s worth every penny.
After being with RAB for about two years, it has definitely changed my life. I’ve gained the confidence and discipline that I lacked. RAB showed me that I am capable of so much more than I thought physically and emotionally.
Roger goes above and beyond to make sure his athletes are taken care of. I am truly proud to be part of the RAB family.